In 100 g (Grams) of Seeds, watermelon seed kernels, dried there is 0 mg of Vitamin C, total ascorbic acid. Change amount

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Vitamin C, total ascorbic acid

Vitamin C, total ascorbic acid is a nutrient present in many other foods. The below table lists foods high in Vitamin C, total ascorbic acid other than Seeds, watermelon seed kernels, dried.

Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic	2732 mg	2.73%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	2400 mg	2.4%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	2400 mg	2.4%
Peppers, sweet, red, freeze-dried	1900 mg	1.9%
Acerola, (west indian cherry), raw	1677.6 mg	1.68%
Acerola juice, raw	1600 mg	1.6%
Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C	1342.3 mg	1.34%
Chives, freeze-dried	660 mg	0.66%
Spices, coriander leaf, dried	566.7 mg	0.57%
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame	560 mg	0.56%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C	490 mg	0.49%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	489.9 mg	0.49%
Rose Hips, wild (Northern Plains Indians)	426 mg	0.43%
Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C	260.8 mg	0.26%
Babyfood, cereal, rice with pears and apple, dry, instant fortified	250 mg	0.25%
Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate.	243.1 mg	0.24%
Peppers, hot chili, green, raw	242.5 mg	0.24%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	239.7 mg	0.24%
Beverages, orange-flavor drink, breakfast type, powder	230.8 mg	0.23%
Guavas, common, raw	228.3 mg	0.23%

Seeds, watermelon seed kernels, dried

Seeds, watermelon seed kernels, dried is a type of Nut and Seed Products. The most significant nutrients in Seeds, watermelon seed kernels, dried are listed below.

Water	5.05 g	5.05%
Energy (calorie)	557 kcal
Energy (joule)	2330 kJ
Protein	28.33 g	28.33%
Total lipid (fat)	47.37 g	47.37%
Ash	3.94 g	3.94%
Carbohydrate, by difference	15.31 g	15.31%
Calcium, Ca	54 mg	0.05%
Iron, Fe	7.28 mg	0.01%
Magnesium, Mg	515 mg	0.52%
Phosphorus, P	755 mg	0.76%
Potassium, K	648 mg	0.65%
Sodium, Na	99 mg	0.10%
Zinc, Zn	10.24 mg	0.01%
Copper, Cu	0.686 mg
Manganese, Mn	1.614 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.19 mg
Riboflavin	0.145 mg
Niacin	3.55 mg

Nutrients in Seeds, watermelon seed kernels, dried